10 Best Teas for weight loss and reducing belly fat ...

Who doesn't crave a slim and toned body? Well, everyone does! And for that, it’s essential to lose every inch of unwanted fat. This is where slimming teas can help! Slimming teas or weight-loss teas are special types of teas that can help curb obesity. The use of slimming tea in dieters has risen significantly in the last few years. From celebs to influencers, all are joining the bandwagon. Teas like green tea and black tea help curb the growth of excess fat and fight diseases like cancer when consumed daily.

Obesity is one of the most common problems worldwide. Not only does it look odd, but it also exposes the body to a range of diseases. And so, it’s essential to seek ways to lose unwanted fats. Belly-bloating is a common issue. According to studies, belly-bloating is a result of improper digestion. Consuming fatty foods regularly is a common cause of belly-bloating. No matter what the reason is, it is uncomfortable and unpleasant. Not only does it make the stomach look swollen, but it also results in physical discomfort.

From working out to switching junk food with healthier alternatives, everyone is doing their best to lose weight and bloating. After all, no one likes to be seen in bad shape. Tea has always been loved not only for its taste but also for the benefits. There is a variety of slimming teas that help reduce weight and tackle the problem of bloating. Green teablack tea, Puerh tea, Oolong tea are some of the best slimming teas that help lose belly fat. However, experts advise not to depend on tea solely for curbing obesity, as slimming teas only act as a stimulus to the weight loss program. Also, it’s essential to judge the consumption procedure of slimming teas. For example, if adding sugar or milk to the tea keeps the calorie content intact. No matter how much slimming teas you consume, you won’t notice any significant change.

Who doesn't crave a slim and toned body? Well, everyone does! And for that, it’s essential to lose every inch of unwanted fat. This is where slimming teas can help! Slimming teas or weight-loss teas are special types of teas that can help curb obesity. The use of slimming tea in dieters has risen significantly in the last few years and people across the world have started enrolling themselves with various green tea weight loss programs. Even in recent times,...
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Green Tea - Safety Concerns, Precautions and Warnings

Green tea is very much safe for adults when consumed in moderate quantities and when FDA approved green tree extract-based ointments are applied as directed by the physician. However, it may have its own set of side effects including constipation, problems with the liver, headache, nervousness, sleep problems, vomiting, diarrhoea, irritability, tremor, convulsion and dizziness. 

A fatal dose of caffeine in the case of best green tea is estimated to be a continuous consumption of 10-14 grams. 2g of green tea contains 25 mg of caffeine and is used to prepare around 8 ounces of green tea. 

Green tea during pregnancy and lactation, it is recommended to take the best green tea in small amounts of about 2 cups per day - is safe. 

A fatal dose of caffeine in the case of green tea is estimated to be a continuous consumption of 10-14 grams. 2g of green tea contains 25 mg of caffeine and is used to prepare around 8 ounces of best green tea. Based on the same estimation around 800g of best green tea leaves are needed to be consumed in the form of liquid to reach fatal levels.

Teacurry.com hopes that you thoroughly enjoyed the above research we have tried to put together in terms of Green tea. In case of questions or suggestions please let us know in comments below or write to us at tea@teacurry.com and we would be more than happy to assist you.

Green tea is one of the healthiest drinks on the planet because of its numerous health benefits. Benefits of Green tea includes reduction of genital warts, regulation of cholesterol and resistance to cancer. Consumption of green tea also helps with weight loss, builds immunity, fights diabetes, resists cancer and helps reduce chances of heart-related diseases. (Reference: Green Tea - Health Benefits Uses and Dosage, Teacurry.com, Retrieved on 19 April 2020) It also helps in improving brain function and helps keep us safe from cold and...
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Green Tea - Health Benefits, Uses and Dosage

Green tea has been referred to as the healthiest drink on the planet by numerous experts across the globe also known as Slimming  Tea. In a synopsis, Green tea helps in improving brain function, green tea assists in weight loss, protects against cancer, reduces cervical dysplasia, cures genital warts, improves blood pressure and prevents heart diseases. 

The source of Green tea is the leaves and buds from the Camellia sinensis plant. There are numerous varieties of teas produced using the Camellia sinensis plant including black tea, white tea, pure tea, oolong tea and red tea. These varieties differ in the way they are processed using the dried leaves and leaf buds of Camellia sinensis.

Green tea can be taken in multiple forms, however, the most preferred form is to prepare tea by brewing the leaves. Many people also intake tablets containing Green tea extracts and some also prefer using green tea powder to gulp down with a glass of water. Green tea benefits helps in weight loss (also knows as slimming tea), fighting depression, preventing cancer (skin cancer, breast cancer, colon cancer, prostate cancer, gastric cancer, liver cancer, lung cancer, tumour cancer, and leukaemia) and treatment with non-alcoholic fatty liver diseases (NAFLD). Benefits of Green tea include weight loss, treating inflammatory bowel disease (ulcerative colitis or Crohn's disease) and diarrhoea, stomach disorders, vomiting, headaches, and bone loss (osteoporosis). It has also been found that Green Tea can help fight human papillomavirus (HPV). HPV causes genital warts - the growth of abnormal cells in the cervix and leads to cervical cancer. 

As a beauty tip, one can also apply used green tea bags to their skin to fight sunburn. Humans can decrease puffiness under the eyes or stop headache by using moist Green tea bags under their eyes. Dentists also recommend using green tea bags to stop gums from bleeding after a tooth has been pulled out. In India, since ages, green tea footbaths have been used to relax muscles, and people gargle with green tea water to prevent colds and flu. Green tea moisturizers, lotions and beauty products are famous around the globe. Even green tea extracts are used as an additive to women intimate care products. 

Green tea has been referred to as the healthiest drink on the planet by numerous experts across the globe. In a synopsis, Green tea helps in improving brain function, assists in weight loss through green tea and protects against cancer and heart diseases. (Reference: Green tea, Wikipedia, Retrieved 15 April 2020). Green tea is also well-known as slimming tea. This article looks into detail the various health benefits and uses of Green Tea and tries to answer the below set of...
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Health Benefits of Tea and Tisane

Health Benefits of Tea and Tisane - Side Effects, Dosage and Usage