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Guide to Tea Basics and Types of Tea

Dandelion Tea – History, Benefits, Recipes, and More!

Dandelion tea is an herbal drink. It is quite popular and is made from the flowers, roots, and leaves of the namesake plant. Most of the time, the tea is made from the flower of the dandelion plant. The reason is simple – tea made from the dandelion flower has a mild flavor and taste naturally sweet! The tea is packed with nutrients and offers lots of health benefits as well! This post will explore all you need to know about dandelion tea. Let’s get going!

Back in the day, dandelions were looked down upon as it was categorized as nothing but a pesky weed that keeps on growing back no matter how hard one tries to get rid of it! It is a resilient plant and has lots of health benefits to offer when one brews a cup of tea using the plant’s leaves, flowers, or dried roots. Here’s more to it – What is Dandelion Tea? Dandelion tea is a highly nutritious and beneficial...

February 06, 2021 0 comments

Black Tea – History, Benefits, Recipes, and More

Black tea is a strong-flavored tea made from the leaves of Camellia Sinensis. Black tea leaves are more oxidized when compared to the leaves used to make oolong, white, yellow, and green teas. It has a strong flavor, a rich texture, and a strong aroma that can fill up a room in mere minutes! It is generally taken without adding milk, cream, sugar, or artificial sweeteners. Although, people often play with the traditional recipe which led to the discovery of many popular drinks like iced tea, masala chai, and many more, over the years! The black tea leaves are taken from the Camellia sinensis – a plant that is typically grown commercially in countries like India, China, Sri Lanka, and Africa. Black tea has its humble beginnings in China way back in the 17^th century! The story goes like this – One day an army from Jianxi crossed the border and entered into the Fujian Province. There they camped at a tea factory which led to delays in tea production. This compelled the tea factory workers to lay the tea leaves out in the sun for a long time. This led to prolonged oxidization of the tea leaves thus giving them the signature dark red colour of black tea leaves, currently, the whole world is familiar with. Later on, the workers with a motive to accelerate the drying process laid the tea leaves over a fire made from pinewood. This gave the tea leaves a smoky flavour. Thus, Lapsang Souchong – or the original black tea was discovered in China which eventually became popular in the rest of the world! The British Empire got their hands on black tea when Princess Catherine introduced it in the British palace. Today, more than ninety per cent of the tea leaves sold in the US is black tea which our great nation derives from countries like China, India, Sri Lanka, and Africa.

One of the most popular beverages in the whole wide world apart from Coffee is black tea. This post will shed light on the definition of black tea, its benefits, side-effects, and a few interesting recipes as well. Without further ado, let’s get right to it then, shall we!? What is Black Tea? Black tea is a strong-flavored tea made from the leaves of Camellia Sinensis. Black tea leaves are more oxidized when compared to the leaves used to make oolong, white,...

December 28, 2020 0 comments

Different Types of Tea - Ultimate Guide 2020

Green tea and black tea are now household names due to their range of health benefits. The rise in their popularity can be seen, especially among the ones switching to an organic lifestyle. However, the question is whether these are the only two types of tea? Yes, there are other varieties of tea. In this article, we’ll throw light on all major types of tea.

What are the Types of Tea?

Having originated in China, almost all types of tea come from the plant, Camellia Sinensis. Some of the most well-known types of tea are as follows -

Though all types of tea come from the same plant, they are classified based on their processing and level of oxidation.

What type of Tea is the Most Popular?

Amongst all types of tea, Black tea is the most popular variant. It is also the most-consumed type of tea. The Assam, Darjeeling and Ceylon are some of the most well-known black tea types available in the market. These teas are heavily oxidized and brew up strong, bold, and often malty. Black tea variety is further separated into a grading system. For instance, Orange Pekoe (OP) means full-leaf tea, and BOP indicates a broken leaf black tea. In general, the more crushed and broken the leaves are, the stronger will be the brew. Black teas serve as the base of popular scented teas such as Breakfast tea and Earl Grey tea. In China, black tea is referred to as red tea because of the colour of the liquor. (Reference: These Are the World's Five Most Popular Types of Tea, Eater, Retrieved on 15 June 2020)

Is Tea with Milk Good for Health?

Though both tea and milk are healthy, there has been no substantial evidence to show that adding milk to tea enhances its benefits. Many of us like sipping on Doodh-wali-chai because of the flavour. Initially, people started adding dairy so as to reduce the bitterness of the tea, however, the addition turned into a habit and ended up becoming an addiction for most. Some experts believe that adding milk to the tea lowers the benefits of the antioxidants. They also believe that casein protein found in milk prevents flavonoids in green, black, and all other types of tea. (Reference: What Are the Benefits of Drinking Tea with Milk?, Healthline, Retrieved on 15 June 2020)

Tea is no longer just a drink; rather, it’s an emotion shared across the globe. No matter whether you’re a hardcore tea lover or someone who enjoys a cup of tea occasionally, there’s no denying the fact that tea has its charm. Green tea and black tea are now household names due to their range of health benefits. The rise in their popularity can be seen, especially among the ones switching to an organic lifestyle. However, the question is whether these are the...

June 27, 2020 0 comments

10 Myths and Facts of Drinking Green Tea

For a tea lover, nothing beats the blue than a cup of tea. Be it in the morning or evening, a cup of tea is the ultimate stressbuster. With the world gradually drifting towards adopting a healthy lifestyle, people worldwide are turning to tea, rather than coffee. They favour green tea not only to minimize caffeine intake but also to reap the maximum benefits of green tea. Also, the green tea price is very affordable, with Lipton Green tea being the most preferred brand for its pocket-friendly price. Thus the benefits can be enjoyed without burning a hole through the pocket.

Though all four varieties of tea come from the same plant, Camellia Sinensis, they are differentiated based on oxidization. Green tea is an un-oxidized variant of tea, and it contains a plethora of healthy nutrients. This gives it an edge over the other variants. Green tea has been able to grab the limelight of health science because of the long list of its benefits. Some of the noteworthy benefits of green tea include detoxifying the skin and fighting cancer cells.

But along with the hype comes a series of green tea myths. This often intrigues people about the health benefits of the drink. So, there is a general misunderstanding about the benefits of green tea concerning whether the benefits of green tea outweigh the side effects.

For a tea lover, nothing beats the blue than a cup of tea. Be it in the morning or evening, a cup of tea is the ultimate stress buster. With the world gradually drifting towards adopting a healthy lifestyle, people worldwide are turning to tea, rather than coffee. They favour green tea not only to minimize caffeine intake but also to reap the maximum benefits of green tea. Also, the green tea price is very affordable, with Lipton Green tea...

June 02, 2020 1 comments

10 Evidence-Based Health Benefits of Tea and Their T...

Everyone around the world loves sipping tea. Be it a cup of Earl Grey or Darjeeling tea; both are consumed with equal love. But it's is not just another beverage loved for its rich and warm taste but it has numerous health benefits. Benefits of tea include reducing the risk of cardiovascular diseases, assisting in burning fat, keeping cancer cells at bay, helping fight free radicals, keeping the body hydrated, fighting diabetes, maintaining neurological balance and strengthening of the bones. These benefits of tea are based on scientific data.

According to research, 2 million people prefer sipping tea every morning all over the world. And, around 1.23 million people consume tea in a single day in America. (Source: 19 Shocking Tea Consumption Statistics, Brandon Gaille, Retrieved 18th May 2020)

Whatever may be the type, tea lovers swear by it that a day would be incomplete without sipping tea and having at least one cup of tea. According to research, 2 million people drink tea every morning all over the world. And, around 1.23 million people consume tea in a single day in America. (Source: 19 Shocking Tea Consumption Statistics, Brandon Gaille, Retrieved 18th May 2020) So, is this popular beverage only favoured for its taste, or are there any benefits...

May 20, 2020 66 comments

What are the different types of Green Tea?

The green tint of the brew and the natural green colour of the leaf is what gives Green tea its name. Different Types of Green Tea leaves produces each year varies based on the region they are grown and also based on seasonality (usually around early to mid-spring and the order of the flush). Moreover, the differences become more striking based on the way the harvesting is done and the method used for processing the tea. Different types of Tea includes Sencha Green Tea, Hojicha Green Tea, Gyokuro Green Tea, Tencha Green Tea, Matcha Green Tea, Funmatsucha Green Tea, Konacha Green Tea, Kabusecha Green Tea, Fukamushicha Green Tea, Kukicha Green Tea, Kamairicha Green Tea, Genmaicha Green Tea, Bancha Green Tea and Shincha Green Tea.

The green tint of the brew and the natural green colour of the leaf is what gives Green tea its name. Green tea produces each year varies based on the region they are grown and also based on seasonality (usually around early to mid-spring and the order of the flush). Moreover, the differences become more striking based on the way the harvesting is done and the method used for processing the tea. (Reference: Green Tea: Health Benefits Uses and Side Effects,...

April 19, 2020 4 comments