Ginger is native to Asia and its earthy taste has been used for centuries to spice food and treats ailments. It is produced from the roots and stems of the Zingiberaceae family. Drinking ginger tea daily can help you with motion sickness, nausea, blood pressure, heart health, weight loss, pain relief, and immune system. Ginger root has been found to have anti-inflammatory and antioxidant properties. Being caffeine-free, it is a healthy alternative to black tea or coffee and is widely used also as a relief against sore throat or cough, fight colds, and ease indigestion.