Mushrooms are edible fungi that have tons of benefits, awesome culinary properties, and a huge fan-following from countries all over the globe! You will seldom find someone who doesn’t love mushrooms! Mushroom tea is rich in vitamin B and mineral nutrients like selenium, copper, and potassium. It is categorized as a superfood that is gaining a lot of traction since it can increase stamina and bone strength in the human body. It is also packed with antioxidants that allow a person drinking mushroom tea to give their immune system a boost with each sip! It is no news why mushroom tea is so popular these days.
What is Mushroom Tea?
The mixture obtained after infusing edible, recreational or medicinal mushroom pieces in boiling water is known as mushroom tea.
What is the history of Mushroom Tea?
Tea made from ‘Chaga’ or ‘mushroom’ has been prepared and consumed by native Russians and Scandinavians residing near the Ural Mountains, since time immemorial. In the 12th century, Tsar Valdimir Monomakh, who was the Grand Prince of Kievan Rus, popularized mushroom tea, after he started consuming this drink regularly in hopes to cure his lip cancer! The folk medicinal texts found in Northern Europe and Russia, written in the late 16th and 17th centuries, mainstreamed the healing properties of mushroom tea. In these texts, mushroom tea was hailed as an all-in-one cure to treat issues like -
- Ulcers and
- Even tuberculosis
Again in the 1950s, a famed Russian Nobel laureate and author Alexander Solzhenitsyn wrote a novel, ‘Cancer Ward’. Here he highlighted the healing properties of mushroom tea. So, it is fair to state that mushroom-infused tea has quite a rich history!
What are the benefits of Mushroom Tea?
Benefits of mushroom tea are as follows -
- It is jam-packed with antioxidants.
- It is capable of regulating hormones.
- It breaks down stress-hormone cortisol thus relieving stress in an individual.
- It may or may not keep cancerous cells under check – more research into this matter is necessary.
- It boosts the immune system.
- It keeps chronic inflammation under check.
- It also can regulate blood sugar and cholesterol levels
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