Red raspberry leaf or garden raspberry leaf is a herbal tea or tisane. It is a native plant of Northern parts of Asia and Europe that is packed with a plethora of healthy nutrients. The red raspberry leaf tea is widely known for its endless benefits. It has been used for centuries as a herbal tonic. The caffeine-free drink with a fruity taste is now a popular choice among tea lovers all over the world. Additionally, raspberry tea has a plethora of medicinal benefits.

An expecting woman should start drinking raspberry tea from around 32 weeks of pregnancy. Initially, one can limit to 1 cup daily and gradually increase to 2 or 3 cups a day, until delivery. raspberry leaf tea increases the estrogen levels. It is because of this reason; experts advise drinking raspberry leaf tea during menopause.

Red raspberry leaf tea has been useful in balancing the female hormones due to the high content of antioxidants. Additionally, it helps in relaxing the blood vessels.

Jasmine tea helps with weight loss, relieves stress, prevents gastrointestinal disorders, fights anti-ageing, reduces joint pain, boosts immunity, and helps you protect against cancer-causing free radicals and heart diseases. Jasmine Tea is known for delighting senses with perfumed, sweet aroma and blossoms.  Jasmine tea is actually a base tea scented with the aroma of jasmine flower or blossoms. Jasmine Tea when used with tapioca pearls is known as Jasmine Milk Tea. Usually, the jasmine flower is used with green tea as a base but black tea, white tea, and oolong tea are also quite used as jasmine tea bases. 

Green tea has been referred to as the healthiest drink on the planet by numerous experts across the globe also known as Slimming  Tea. In a synopsis, Green tea helps in improving brain function, green tea assists in weight loss, protects against cancer, reduces cervical dysplasia, cures genital warts, improves blood pressure and prevents heart diseases. 

The source of Green tea is the leaves and buds from the Camellia sinensis plant. There are numerous varieties of teas produced using the Camellia sinensis plant including black tea, white tea, pure tea, oolong tea and red tea. These varieties differ in the way they are processed using the dried leaves and leaf buds of Camellia sinensis.

Green tea can be taken in multiple forms, however, the most preferred form is to prepare tea by brewing the leaves. Many people also intake tablets containing Green tea extracts and some also prefer using green tea powder to gulp down with a glass of water. Green tea benefits helps in weight loss (also knows as slimming tea), fighting depression, preventing cancer (skin cancer, breast cancer, colon cancer, prostate cancer, gastric cancer, liver cancer, lung cancer, tumour cancer, and leukaemia) and treatment with non-alcoholic fatty liver diseases (NAFLD). Benefits of Green tea include weight loss, treating inflammatory bowel disease (ulcerative colitis or Crohn's disease) and diarrhoea, stomach disorders, vomiting, headaches, and bone loss (osteoporosis). It has also been found that Green Tea can help fight human papillomavirus (HPV). HPV causes genital warts - the growth of abnormal cells in the cervix and leads to cervical cancer. 

As a beauty tip, one can also apply used green tea bags to their skin to fight sunburn. Humans can decrease puffiness under the eyes or stop headache by using moist Green tea bags under their eyes. Dentists also recommend using green tea bags to stop gums from bleeding after a tooth has been pulled out. In India, since ages, green tea footbaths have been used to relax muscles, and people gargle with green tea water to prevent colds and flu. Green tea moisturizers, lotions and beauty products are famous around the globe. Even green tea extracts are used as an additive to women intimate care products.